Conversion Table
METRIC CONVERSION CHART
VOLUME
MEASUREMENTS (dry)
1/8 teaspoon = 0.5 ml
1/4 teaspoon = 1 ml
1/2 teaspoon = 2 ml
3/4 teaspoon = 4 ml
1 teaspoon = 5 ml
1 tablespoon = 15 ml
2 tablespoons = 30 ml
1/4 CUP = 60 ml
1/3 cup = 75 ml
1/2 CUP = 125 ml
2/3 CUP = 150 m
3/4 CUP = 175 ml
1 cup = 250 ml
2 cups = 1 pint = 500 ml
3 cups = 750 ml
4 cups = 1 quart = 1 L
VOLUME MEASUREMENTS (fluid)
1 fluid ounce (2 tablespoons) = 30 ml
4 fluid ounces (I/2 cup) = 125 ml
8 fluid ounces (1 cup) = 250 ml
12 fluid ounces (11/2 cups) = 375 ml
16 fluid ounces (2 cups) = 500 ml
WEIGHTS (mass)
1/2 ounce = 15 g
1 ounce = 30 g
3 ounces = 90 g
4 ounces = 120 g
8 ounces = 225 g
10 ounces = 285 g
12 ounces = 360 g
16 ounces = 1 pound = 450 g
DIMENSIONS
1/16 inch = 2 mm
l/8 inch = 3 mm
1/4 inch = 6 mm
1/2 inch = 1.5 cm
3/4 inch = 2 cm
1 inch = 2.5 cm
OVEN TEMPERATURES
250"F = 120"C
275"F = 140"C
300"F = 150"C
325"F = 160"C
350"F = 180"C
375"F = 190"C
400"F = 200"C
425"F = 220"C
450"F = 230"C