Beef Chow Mien


INGREDIENTS:
 
2 tablespoon sunflower oil
225g (8oz) Minute steak cut into 1 inch strips
1 clove of garlic, finely chopped
2 Carrots, shredded
1 Onion, finely chopped
1 Packet of bean sprouts
3 tablespoon Light soy sauce
1 tablespoon sugar
1/2 tsp salt
1 tsp Sharwood's Pure sesame Oil
250g Egg noodles, cooked and drained

Cook the noodles as per instructions on packet (different brands have different cooking times.) Heat the oil in a wok. Add the beef and stir fry for 4 minutes, until almost cooked. Add garlic, onion, carrot, and stir fry for 2-3 minutes. Add the bean sprouts, soy sauce, sugar, sesame oil, noodles, and mix well. Heat through and serve.

Makes 3 to 4 servings. !

 

Revised: December 26, 2007