Karen's Kitchen

INGREDIENTS:

1 tin kidney beans
1 tin chick peas
1 tin tomatoes
1 large onion
3 cloves garlic
dried chili peppers
fresh chili peppers or chili powder according to taste
1/2 teaspoon coriander
1/4 teaspoon ginger
1 green pepper
2 curettes
carrots and mushrooms (quantities depending on how much you want to make)
1-2 tablespoons oil
Put oil in pan and add chopped onion. Cook on a low heat until the onion starts to go transparent. Add the crushed garlic and the spices, and cook for a few more minutes, stirring from time to time. Add the mushrooms, curettes and pepper, stir well, and cook for a few more minutes. Finally, add the remaining ingredients and allow to simmer for about 15-20 minutes. Adjust seasoning if required before serving. Serve with boiled rice, soured cream and guacamole.

Hope you like it!! This may make too much for you but it can always be kept in the fridge and then re-heated the next day.

You may want to put the onion in a few minutes before the garlic, as it takes longer to cook, so if you add garlic at the same time it may go brown.

Submitted by: Doug from Illinois